• facebook
  • twitter

The Asian Read

  • RSS Feed
  • Business
  • News
  • Finance
Menu
  • Home
  • Viewpoint
  • Book Review
  • Tech
  • NEWS AND TRENDING
  • Business
    • Finance
    • Insurance
  • Fashion & Lifestyle
  • Food & Health

Switch to the dark mode that's kinder on your eyes at night time.

Switch to the light mode that's kinder on your eyes at day time.

Follow us
  • facebook
  • twitter
Search
Login

The Asian Read

Menu

Switch to the dark mode that's kinder on your eyes at night time.

Switch to the light mode that's kinder on your eyes at day time.

Follow us
  • facebook
  • twitter
Login
  • RSS Feed
  • Business
  • News
  • Finance

You are here:

  1. Home
  2. Author Archives: harshit kumar

harshit kumar

Harshit is a certified fitness trainer who specializes in strength and hypertrophy. He’s been working professionally in this industry for the past two years. With knowledge and experience, he has restructured and incorporated the techniques to create customized dieting methods in order to help the clients lose fat and gain muscle mass. Being a medic student, he loves to research the inner workings of the human body and love to read Medical journals and research papers about human biology, food, and nutrition. Coaching over 100 clients, helping achieve their fitness goals, he currently works as a virtual fitness instructor and nutritionist.

Latest stories

Home Remedies for Depression and Anxiety

Home Remedies for Depression and Anxiety

Fasting This Pandemic

Avoid Intermittent Fasting This Pandemic

More stories

  • Home Remedies for Depression and Anxiety

    1 Comment

    in Food & Health

    Home Remedies for Depression and Anxiety

    July 24, 2020, 2:57 pm

  • Fasting This Pandemic
    in Fashion & Lifestyle

    Avoid Intermittent Fasting This Pandemic

    July 23, 2020, 3:22 pm

  • facebook
  • twitter

About Us

The Asian Read is one of the largest publication dedicated to the world’s most happening stories. Every month, we influence an audience of more than 18 million professionals, people and savvy millennia’s. Our team is a diverse coalition of expert writers, lawyers, chartered accountants, videographers, and developers who have come together under a united passion: a love of a distinctive journalism and the determination to deliver top-notch content.

Recent Posts

  • How to get LPG subsidy: All you need to know
  • What is the Celebration of Holi and its Significance?
  • Here is How You Can Get Free Mobile Recharge
  • UPI ID: What is it and How can we Find it on Apps?
  • Rum Brands – Best Rum Brands You Must Try

Recent Comments

  • joaquin on
    Android App Development Course Online
  • rokintun on
    Go through the Innovative Applications to Improve Your Online Business
  • Fit Mod on
    Frontend Submission

© 2023 by The Asian Read Team

  • Home
  • About
  • Contact
  • Disclaimer
  • Privacy Policy
  • RSS Feed
Back to Top
Close
  • Home
  • Viewpoint
  • Book Review
  • Tech
  • NEWS AND TRENDING
  • Business
    • Finance
    • Insurance
  • Fashion & Lifestyle
  • Food & Health
  • RSS Feed
  • Business
  • News
  • Finance
  • facebook
  • twitter
Go to mobile version